In terms of exercise session headphones, You will need a pair that'll basically remain in your ears. Motivating your self to get via a set of press-ups is tough sufficient without an earbud coming out.
Most hiss is https://www.leo-brand.com/products/red-stereo-gaming-headset-for-ps4-pc-xbox-one-ps5-controller-noise-cancelling-over-ear-headphones-with-mic