Discover the connection between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can enhance **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://increasesocialmediareach37048.free-blogz.com/76123959/uncovering-the-link-between-keto-and-heart-health