Uncertainty is a component of existence and will be useful. It forces us to adapt rapidly, deal with difficulties head-on and makes options. Maladaptive anticipatory responses to uncertainty about upcoming threats lie at the root of panic Problems, which include inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://find-a-psychologist-near32211.idblogz.com/30484447/how-to-cope-with-uncertainty-and-minimize-tension-and-anxiousness