Massive toe shifts inwards triggering the outer side on the toe to stick out slowly A growing number of. Most commonly encountered in Gals who put on large heels and pointy sneakers. Overstretching of one of the ankle ligaments leading to it to tear. Contributes to ankle pain and instability. https://www.theorthopaedicandpainpractice.com/the-definitive-guide-to-diagnosing-and-treating-ankle-pain-in-singapore/