"From Stress to Strength: Navigating Fast-Paced Environments" focuses on strategies to thrive in high-pressure settings while maintaining mental and emotional well-being. Here's an overview:
Key Strategies:
Time Management:
Prioritize tasks based on urgency and importance to stay organized and reduce overwhelm.
Identify your peak productivity hours and tackle critical tasks ... https://mentalhealthconnect.co/city/bonita-springs/