Can I Wander with Heel Pain? While it could be doable to wander with gentle heel pain, this should be finished in moderation to avoid straining the foot. Activities that exacerbate the pain really should be restricted, along with the foot must be rested often to reduce symptoms. Inflammation in https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/