Ice therapy: Implementing an ice pack for the affected area for fifteen-twenty minutes various moments a day might help minimize pain and inflammation. Be sure you wrap the ice pack in a thin towel to guard your skin from frostbite. Despite the fact that hip pain is widespread, it’s essential https://www.theorthopaedicandpainpractice.com/is-my-groin-pain-caused-by-hip-osteoarthritis/