Shoulder arthritis is inflammation inside your shoulder joint that happens as a result of cartilage reduction. The inflammation causes pain, stiffness and trouble in performing your everyday pursuits.  Rehabilitation starts with gentle workouts to restore array of motion. Gradual strengthening from the shoulder and encompassing muscles follows, improving upon joint https://www.theorthopaedicandpainpractice.com/what-are-shoulder-joint-dislocations/?_gl=1*164kc8h*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB