Sauerkraut is fermented cabbage with a distinctive bitter flavor. Like with natto, this fermentation approach features numerous health and fitness benefits, like advertising and marketing very good intestine overall health and boosting immunity. With two.75 micrograms for each 50 %-cup, sauerkraut can also be an incredible supply of vitamin K2. https://arthurqrsjk.blogdiloz.com/36636717/examine-this-report-on-liquid-k2-spice