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Stay Pain-Free at Work with Office Desk Posture and Back Pain Physio India

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A comfortable workspace is essential for both productivity and well-being. Office desk posture and back pain physio India is designed to help office professionals overcome chronic discomfort caused by prolonged sitting, screen time, and poor ergonomics. This physiotherapy method targets the root of posture problems. It begins with an assessment of spinal alignment, muscle tightness... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/

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