Weak core muscles and improper posture can lead to instability, chronic pain, and reduced mobility. Posture correction physiotherapy India helps strengthen postural muscles, improve balance, and restore stability. Therapists assess the patient’s posture and identify muscle imbalances before prescribing exercises targeting the spine, shoulders, and core. Posture correction physiothe... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/