We stay sharper. Learning new skills increases myelin2 inside our brains, which happens to be the white make a difference accountable for mental speed and strength. A 2016 study11 shows evidence that anxiety impairs memory retrieval and brings about us to revert to “rigid, ‘pattern-like behavior.” What colour is your https://telebookmarks.com/story11419888/helping-the-others-realize-the-advantages-of-latest-post